Bend: Stretching Flexibility - Improve Your Flexibility and Mobility
Bend: Stretching Flexibility is a free Android app developed by Bowery Digital that offers hundreds of stretching exercises, yoga poses, and isometric routines designed to improve your flexibility and mobility. The app is perfect for all ages and experience levels, and it offers dozens of easy-to-follow stretching routines for every occasion. Bend is designed to maintain your natural range of motion as you get older and invest in your long-term health and longevity.
Stretching is essential for your body, and Bend offers dozens of daily stretching and mobility routines to improve your overall flexibility and mobility in your muscles and joints. The app offers several stretching routines such as "Wake Up," "Posture Reset," "Full Body," "Sleep," "Expert," "Hips," "Hamstrings," "Lower Back," "Isometric," and more. Bend also allows you to create your custom stretching routine suited to your specific needs. The app is easy-to-use, with custom illustrations and a timer to guide you through each routine. You can track your progress and set reminders to help motivate you to stretch every day with Bend's dashboard that displays your streaks and analytics. If you have any questions, feedback, or suggestions, feel free to contact the developer at
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